Kwiinkqubo zemveliso yezolimo zanamhlanje, ngexesha lokukhula kwezityalo, abantu ngokungenakuphepheka basebenzisa izibulali-zinambuzane ukulawula izityalo. Ngoko ke iintsalela zezibulali-zinambuzane ziye zaba yingxaki enkulu. Singakuphepha okanye sinciphise njani abantuukutyayezinambuzane ezibulala izinambuzane kwiimveliso ezahlukeneyo zezolimo？
Kwimifuno esiyityayo imihla ngemihla, singasebenzisa ezi ndlela zilandelayo ukuzedibana neiintsalela zezibulali-zinambuzane.
1. Ukuntywila
Singayifaka emanzini imifuno esiyithengileyo imizuzu embalwa ngaphambi kokuba siyihlambe. Okanye, imifuno ingafakwa emanzini anesoda ukuze kuncitshiswe ubuthi bezinambuzane. Musa ukusebenzisa izicoci eziqhelekileyo ukucoca iziqhamo nemifuno, njengoko iikhemikhali ezikwizicoci ngokwazo zinomngcipheko wokufumana intsalela kwiziqhamo nemifuno, nto leyo eyonakalisa impilo yabantu.
2. Ukusebenzisa Amanzi Etyuwa
Ukuhlamba imifuno ngamanzi anetyuwa eyi-5% kunokunciphisa umonakalo weentsalela zezibulali-zinambuzane.
3. Ukuxobula
Imifuno efana neekhukhamba kunye nee-eggplants zihlala zisebenzisa izibulali-zinambuzane ezininzi, kwaye ezi zithako zemifuno neziqhamo zinokuxotyulwa zize zityiwe ngqo.
4. PhezuluTumbusoHukutya
Ukufudumala okuphezulu kusenokubolisa izibulali-zinambuzane. Eminye imifuno engatshisiyo, efana nekholifulawa, iimbotyi, iseleri, njl.njl., ingahlanjwa kwaye igqunywe ngamanzi abilayo imizuzu embalwa ukunciphisa umxholo wezibulali-zinambuzane ngama-30%. Emva kokuba iphekiwe kubushushu obuphezulu, i-90% yesibulali-zinambuzane ingasuswa.
5. Ukukhanya kwelanga
Ukuvezwa lilanga kunokubangela ukuba ezinye izibulali-zinambuzane kwimifuno zibole kwaye zitshatyalaliswe. Ngokwemilinganiselo, xa imifuno ivezwa elangeni imizuzu emi-5, inani eliseleyo lezibulali-zinambuzane ezifana ne-organochlorine kunye ne-organomercury linokuncipha malunga ne-60%.
6. Ukucwilisa emanzini okuhlamba irayisi
Kubomi bokwenyani, amanzi okuhlamba irayisi aqhelekile kwaye anefuthe elihle ekususeni iintsalela zezibulali-zinambuzane.Ukuhlamba irayisiAmanzi awana-alkaline kangako kwaye angakwazi ukuthintela izinto ezibulala izinambuzane, nto leyo ewenza buthathaka ukusebenza kwawo; Isitatshi esikwimanzi okuhlamba irayisi sinamathela kakhulu.
Siye sazisa indlela yokunciphisa iintsalela zezibulali-zinambuzane kwimifuno, ngoko ke singakhetha iimveliso zezolimo ezineentsalela ezincinci zezibulali-zinambuzane xa sithenga?
Ngokubanzi, iintsalela zezibulali-zinambuzane kwiziqhamo nemifuno enezinambuzane nezifo ezinzulu ngexesha lokukhula kulula ukuzigqitha umgangatho, kwaye amathuba okuba iintsalela zezibulali-zinambuzane kwimifuno enamagqabi aphezulu, njengeKhaphetshu, ikhaphetshu yaseTshayina, i-rape, njl.njl., apho i-rape yeyona inokuthi ingcoliswe kakhulu, kuba i-cabbage cattercake iyakwazi ukumelana nezibulali-zinambuzane, kwaye abalimi bemifuno kulula ukukhetha izibulali-zinambuzane ezinetyhefu kakhulu.
Imifuno yeengcambu ezifana nepepile eluhlaza, iimbotyi, kunye neeradishes, kunye nezinye iziqhamo nemifuno ebhityileyo efana neetumato, iicherry, kunye neenectarines, zinentsalela engcono yezinambuzane. Nangona kunjalo, imifuno yeengcambu ezifana neetapile, u-anyanisi, iiradishes, iitapile ezimnandi, kunye namandongomane, kuba zingcwatywe emhlabeni, zinentsalela encinci yezinambuzane, kodwa azinantsalela yezinambuzane ngokupheleleyo.
Iziqhamo nemifuno enevumba elikhethekileyo ayinazo izibulali-zinambuzane ezininzi. Njengefennel, coriander, chili, kale, njl.njl., zimbalwa izinambuzane nezifo, kwaye zimbalwa izibulali-zinambuzane ezisetyenziswayo.
Ngoko ke, ukuba abathengi bafuna ukuthenga ukutya okunempilo nokukhuselekileyo, kufuneka baye kwimarike esemthethweni ukuze bathenge, bazame ukukhetha imifuno enamathuba amancinci okufumana iintsalela zezibulali-zinambuzane, kwaye bakhethe imifuno embalwa evunwa rhoqo, njengeembotyi ze-kidney, iileeks, iicucumber, i-kale, njl.njl.
Ixesha lokuthumela: Juni-16-2023